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\u7121\u7cd6\u306e\u304a\u8336\u3011<\/h5>\n<p>\u7121\u7cd6\u306e\u304a\u8336\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u307b\u3068\u3093\u3069\u306a\u304f\u3001\u6c34\u5206\u88dc\u7d66\u306b\u6700\u9069\u306a\u98f2\u307f\u7269\u3067\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u5341\u5206\u306a\u6c34\u5206\u6442\u53d6\u304c\u91cd\u8981\u3067\u3042\u308a\u3001\u7121\u7cd6\u306e\u304a\u8336\u306f\u5065\u5eb7\u7684\u306a\u9078\u629e\u80a2\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8868\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u98df\u6750<\/th>\n<th>\u30a8\u30cd\u30eb\u30ae\u30fc(kcal)<\/th>\n<th>\u8102\u8cea(g)<\/th>\n<th>\u70ad\u6c34\u5316\u7269(g)<\/th>\n<th>\u305f\u3093\u3071\u304f\u8cea(g)<\/th>\n<th>\u98df\u7269\u7e4a\u7dad(g)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u3053\u3093\u306b\u3083\u304f<\/td>\n<td>6<\/td>\n<td>0<\/td>\n<td>2.9<\/td>\n<td>0.2<\/td>\n<td>99.9<\/td>\n<\/tr>\n<tr>\n<td>\u91ce\u83dc<\/td>\n<td>20-40<\/td>\n<td>0-0.5<\/td>\n<td>3-9<\/td>\n<td>0-2<\/td>\n<td>1-3<\/td>\n<\/tr>\n<tr>\n<td>\u9b5a<\/td>\n<td>70-150<\/td>\n<td>0.5-15<\/td>\n<td>0-1<\/td>\n<td>15-25<\/td>\n<td>0-1<\/td>\n<\/tr>\n<tr>\n<td>\u8c46\u985e<\/td>\n<td>150-200<\/td>\n<td>6-10<\/td>\n<td>10-20<\/td>\n<td>10-20<\/td>\n<td>3-10<\/td>\n<\/tr>\n<tr>\n<td>\u5375<\/td>\n<td>70-90<\/td>\n<td>5-7<\/td>\n<td>0.5-1<\/td>\n<td>6-7<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td>\u7d0d\u8c46<\/td>\n<td>60<\/td>\n<td>4<\/td>\n<td>4<\/td>\n<td>5<\/td>\n<td>2<\/td>\n<\/tr>\n<tr>\n<td>\u30e8\u30fc\u30b0\u30eb\u30c8<\/td>\n<td>50-70<\/td>\n<td>0.5-2<\/td>\n<td>3-5<\/td>\n<td>3-6<\/td>\n<td>0-1<\/td>\n<\/tr>\n<tr>\n<td>\u3053\u3093\u306b\u3083\u304f\u9eba<\/td>\n<td>10-20<\/td>\n<td>0-0.5<\/td>\n<td>2-4<\/td>\n<td>0-1<\/td>\n<td>3-5<\/td>\n<\/tr>\n<tr>\n<td>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4<\/td>\n<td>40-50<\/td>\n<td>0-0.2<\/td>\n<td>9-12<\/td>\n<td>0.5-1<\/td>\n<td>1-2<\/td>\n<\/tr>\n<tr>\n<td>\u7121\u7cd6\u306e\u304a\u8336<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u4e0a\u8a18\u306e\u8868\u306f\u3001\u5404\u98df\u6750\u306e\u4e00\u4f8b\u3068\u3057\u3066\u3001\u4e00\u822c\u7684\u306a\u6804\u990a\u6210\u5206\u5024\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002\uff08\u7d04\uff11\u98df\u5f53\u305f\u308a\u306e\u6804\u990a\u91cf\u3067\u3059\uff09<\/p>\n<p>\u98df\u6750\u306e\u5b9f\u969b\u306e\u6804\u990a\u6210\u5206\u306f\u54c1\u7a2e\u3084\u8abf\u7406\u65b9\u6cd5\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u53c2\u8003\u7a0b\u5ea6\u306b\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u592a\u308a\u306b\u304f\u3044\u98df\u3079\u7269\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u5065\u5eb7\u7684\u306b\u4f53\u91cd\u7ba1\u7406\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u500b\u4eba\u306e\u4f53\u8cea\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u5408\u308f\u305b\u305f\u98df\u4e8b\u30d7\u30e9\u30f3\u3092\u7acb\u3066\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3068\u9069\u5ea6\u306a\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u7406\u60f3\u306e\u4f53\u91cd\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"st-dash-design\">\u30b5\u30a4\u30d0\u30fc\u30a8\u30b9\u30c6\u3082\u304a\u3059\u3059\u3081<\/span><\/h2>\n<div id=\"attachment_246\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-246 size-full\" src=\"https:\/\/v-hearts.co.jp\/vlog\/wp-content\/uploads\/2023\/06\/C034284192.jpg\" sizes=\"(max-width: 666px) 100vw, 666px\" srcset=\"https:\/\/v-hearts.co.jp\/vlog\/wp-content\/uploads\/2023\/06\/C034284192.jpg 666w, https:\/\/v-hearts.co.jp\/vlog\/wp-content\/uploads\/2023\/06\/C034284192-300x225.jpg 300w\" alt=\"\" width=\"666\" height=\"500\" aria-describedby=\"caption-attachment-246\" \/><\/p>\n<p id=\"caption-attachment-246\" class=\"wp-caption-text\"><strong><a href=\"https:\/\/beauty.hotpepper.jp\/kr\/slnH000632670\/\" target=\"_blank\" rel=\"noopener\">\u30b5\u30a4\u30d0\u30fc\u30a8\u30b9\u30c6\u3000\u5b87\u90fd\u5bae\u5e97<\/a><\/strong><\/p>\n<\/div>\n<p>\u30b5\u30a4\u30d0\u30fc\u30a8\u30b9\u30c6\u306f\u3001\u60a9\u3080\u65b9\u306b\u5bfe\u3057\u3066\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u306e\u30d7\u30e9\u30f3\u3092\u63d0\u6848\u3057\u3066\u3044\u307e\u3059\u3002\u30a8\u30b9\u30c6\u30d7\u30e9\u30f3\u30ca\u30fc\u304c\u4e01\u5be7\u306b\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u884c\u3044\u3001\u304a\u5ba2\u69d8\u306e\u76ee\u6a19\u3084\u60a9\u307f\u306b\u5408\u308f\u305b\u3066\u6700\u9069\u306a\u65bd\u8853\u5185\u5bb9\u30fb\u98df\u4e8b\u30d7\u30e9\u30f3\u3092\u7d44\u307f\u7acb\u3066\u307e\u3059\u3002<\/p>\n<p>\u843d\u3061\u306b\u304f\u3044\u8102\u80aa\u3092\u5fb9\u5e95\u7684\u306b\u71c3\u713c\u3055\u305b\u3001\u7406\u60f3\u306e\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u306b\u5c0e\u304f\u3053\u3068\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305c\u3072\u3001\u60a9\u307f\u3092\u89e3\u6d88\u3057\u7406\u60f3\u306e\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u3092\u624b\u306b\u5165\u308c\u308b\u305f\u3081\u306b\u3001\u30b5\u30a4\u30d0\u30fc\u30a8\u30b9\u30c6\u3092\u8a2a\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u4f53\u91cd\u7ba1\u7406\u3092\u76ee\u6307\u3059\u4eba\u306b\u3068\u3063\u3066\u3001\u592a\u308a\u306b\u304f\u3044\u98df\u3079\u7269\u3092\u9078\u3076\u3053\u3068\u306f\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002 \u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u304f\u3001\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u6750\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u6e80\u8db3\u611f\u3092\u5f97\u306a\u304c\u3089\u5065\u5eb7\u7684\u306b\u4f53\u91cd\u3092\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u4ee5\u4e0b\u3067\u306f &#8230; <\/p>\n","protected":false},"author":1,"featured_media":250,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/v-hearts.co.jp\/vlog\/wp-json\/wp\/v2\/posts\/249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/v-hearts.co.jp\/vlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/v-hearts.co.jp\/vlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/v-hearts.co.jp\/vlog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/v-hearts.co.jp\/vlog\/wp-json\/wp\/v2\/comments?post=249"}],"version-history":[{"count":1,"href":"https:\/\/v-hearts.co.jp\/vlog\/wp-json\/wp\/v2\/posts\/249\/revisions"}],"predecessor-version":[{"id":251,"href":"https:\/\/v-hearts.co.jp\/vlog\/wp-json\/wp\/v2\/posts\/249\/revisions\/251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/v-hearts.co.jp\/vlog\/wp-json\/wp\/v2\/media\/250"}],"wp:attachment":[{"href":"https:\/\/v-hearts.co.jp\/vlog\/wp-json\/wp\/v2\/media?parent=249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/v-hearts.co.jp\/vlog\/wp-json\/wp\/v2\/categories?post=249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/v-hearts.co.jp\/vlog\/wp-json\/wp\/v2\/tags?post=249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}